how to make your own moon cheese at home

Place them about 1/2 inch apart so that when they melt they won’t melt together. Line a baking sheet with parchment paper and then transfer each of the squares of cheese to the baking sheet. Each slice of cheese will get your four high-fat crackers perfect for the Keto lifestyle. Y’all, when I say these Keto Cheese Crackers are easy – I mean they’re easy.Īll you need to do is take a thinly sliced piece of cheese and cut it into quarters. Scroll down to the bottom of the post for a printable recipe card. If you would rather just purchase some low carb cheese crackers, here are some of my favorites: It’s pretty darn perfect just the way it is. Honestly though, this Keto Cheese Crackers recipe really doesn’t need anything else added to it. If you wanted you could also sprinkle on some herbs or spices. So you can make a big batch of Keto Cheese Its for about $4 or less. A package of cheese is normally around $3 -$4, unless you find it on sale. But what’s great about these Keto-Friendly Cheese Crackers is that they’re pretty inexpensive to make. That’s the best part of crackers, right? The thinner slices don’t spread out as much when you’re baking them either so they’re less likely to spread into each other.Ī Keto lifestyle definitely isn’t a cheap lifestyle. The reason you need a thin sliced cheese is so that you get a really good crunch, just like a regular cracker. The thinner the slice, the crunchier the cracker. I’ve only tried Sargento and I know it works so I stick with it.įor these baked cheese crackers, I used Sargento’s cheddar cheese slices. I use the Sargento brand, but other brands might work. All you need is thinly sliced cheese to make these low carb cheese crackers. I don’t even know if I can call this a recipe because these Keto Cheese Crackers truly are so easy to make. But if baked cheese crackers aren’t your thing, these Almond Flour Crackers are pretty darn amazing, too. There’s such thing as Keto Cheese Its, or maybe you prefer Cheese Nips, that you can make at home and they are pretty darn incredible. It was so much easier than I thought it would be. So I had to find an alternative that was acceptable to this new lifestyle. They are so high in carbs that just a small handful would put me over my daily carb allotment. But there really is no room for them in the Keto lifestyle. Especially those store-bought cheese crackers. One of the things I miss about not eating carbs is the crunch from either crackers or chips. But there’s science behind it, I promise.Īs a couple, we’re down over 90 pounds!! Keto-Friendly Crackers I couldn’t understand how eating so much fat was supposed to help you lose weight. When my husband told me he wanted to try Keto, I was not on board with his decision at all.

I know it’s hard to comprehend, especially if you don’t understand how the body works. Why is this a good thing? Because it uses the fat stored in your body and you begin to burn fat resulting in weight loss!

This is where the body uses fat as fuel, rather than glucose. But with the Keto diet, it’s important to cut out the majority of carbs so that your body can enter into a state called Ketosis.

For many of us, carbs are just a normal part of our lifestyle. The Keto lifestyle is all about high fat, moderate protein, and low carb intake. It’s highly important that you have items you can easily put together or simply grab from the refrigerator or freezer.įoods that you can prepare in a pinch are a necessity.

Through this lifestyle change, I’ve learned that one of the big helps to eating Keto is to always have high-fat items on hand. I had to completely change the way I thought about high fat foods. But I had to unlearn everything I had learned in the past. While I don’t think any diet is perfect, for me, the Keto diet brought with it a big learning curve. For most of my life I was a low-fat eater and now that I’m supposed to be eating ALL THE FAT, I struggle y’all. I’ll be honest and confess that there are many times I struggle at the end of the day to hit my fat goal. The best part: they’re easy to make and you only need one ingredient – cheese! Since they’re super low carb and high in fat, you’ll be able to hit your macros while enjoying crispy Keto crackers. If you’re following the Keto lifestyle and need a way to boost your fat intake for the day, these Keto Cheese Crackers are a perfect solution.

How to make your own moon cheese at home